Hi! Here’s a tasty brinjal recipe!
This recipe is loved by kids as it has groundnuts. We use sesame seeds in this recipe which is one of the oldest condiment known. Sesame seeds are an excellent source of copper, a very good source of manganese, and a good source of magnesium, calcium, phosphorus, iron, zinc, molybdenum, and selenium. This rich assortment of minerals makes it a very healthy ingredient. Happy cooking! Cheers!
Ingredients:
Brinjal - 250 gms
Onion - 1
Tomato - 1
Ginger - 1/2 inch
Garlic - 4
Raw Groundnuts - 1/4 cup
Coconut - 1/2 cup
Seasame seeds - 1 tsp
Lime - 1 tsp
Chilli powder - 1 tsp
Coriander powder - 1 tsp
Garam masala - 1/4 tsp
Turmeric powder - 1/4 tsp
Oil - 2 tbsp
Mustard seeds - 1/2 tsp
Jeera - 1/2 tsp
Water - 1/4 cup
Coriander leafs for garnishing
Salt to taste
Method:
1.Take a heavy bottomed pan, heat it.
And raw peanuts and roast for 5 minutes. Once all the nuts are split remove
from the pan and let it cool
2. In the same pan add shredded coconut and roast till
colour changes to light brown. Remove from the pan and let it cool
3. Now add sesame seeds to it, roast till it splutters
4. Grind ginger garlic with roasted groundnut, coconut and
sesame seeds. Grind to a paste consistency.
5. In a heavy
bottomed pan heat oil and put mustard after it splutters add jeera
6. Add onion and fry
till it becomes transparent
7. Add ground paste and fry for 3- 5 minutes
8. Add finely chopped
tomato and mix well
9. Now add all the
masala, chilli powder, coriander powder, turmeric and Garam masala
10. Add brinjal and mix well. Add needed water and let the
brinjal cook for 30 minutes
11. Finally add a spoon of lime juice and fresh chopped
coriander leafs
Note:
1. Sesame seeds get burnt easily, so once the spluttering starts switch off the flame and stir till all the sesame seeds are roasted.
2. The ground paste gets stuck to the bottom of the vessel so it is recommended to use a heavy bottomed vessel/ non stick vessel.
3. This masala is a very good compliment for roti/ chapathi/
rice.
No comments:
Post a Comment