Wednesday, 3 August 2016

Spicy Egg Masala

Hello! Here is a spicy egg masala recipe...Just for you!
This is a spicy hot recipe straight from my kitchen. It's simple and quick recipe as only chopping and sauté is required. It's a semi gravy type of recipe which taste best with hot rice.

Proteins are the main building blocks of the human body. Getting enough protein in the diet is very important. Well… eggs are an excellent source of protein, with a single large egg containing 6 grams. Eggs contain all the essential amino acids in the right ratios, so our bodies are well equipped to make full use of the protein in them. Eating adequate protein can help with weight loss, increase muscle mass, lower blood pressure and optimise bone health. So Happy Cooking! Cheers!


Ingredients:

Boiled eggs - 3
Onion - 1
Tomato - 1 big or 2 medium size
Ginger - 1/2 inch
Garlic - 5
Green Chilli - 4 small size
Red chilli - 1
Hing - 1 pinch
Coriander leafs - 1/2 cup
Curry leaf - 1 sprig
Chilli powder - 1/2 tbsp
Coriander powder - 1/2 tbsp
Turmeric Powder - 1/2 tbsp
Fennel Powder - 1/2 tbsp
Garam masala powder - 1/2 tbsp
Pepper powder- 1/4 tbsp
Lemon - 1/2
Water - 1/4 cup
Oil - 2 tbsp

Method of making "Spicy Egg Masala" With stepwise pictures

1. Boil the eggs and remove the shell.

2. Finely chop tomato, green chilli, ginger and garlic. Chop onion thin and long.

3. Heat a pan. Add 2 tbsp of oil, add mustard and jeera. Once it splutters add a pinch of hing.

4. Add red and green chilies, curry leafs, ginger and garlic. Saute till garlic turns light brown.

5. Now add chopped onion and saute till it becomes translucent.

6.Add finely chopped tomatoes and saute, add needed salt and let it cook for 2 minutes. Now mash the tomatoes.

7. Add chilli ,coriander, turmeric, fennel and garam  masala powders. 

8. Add 1/4 cup of water and let it cook for 5 minutes. Add finely chopped coriander leafs and squeeze 1/2 lemon over the masala and mix.

9. Cut the egg in to halves and place them gently on the masala. After 2  minutes turn them over.


10. Switch off the flame, sprinkle some pepper over the eggs and close the pan with lid. Let the eggs stay in hot masala for 5 more minutes before serving.


Note:

1. Add only a pinch of hing , if added in excess the dish will taste bitter
2. This spicy masala taste best with hot rice/ roti




No comments:

Post a Comment