Lady's Finger Fry

Hello! Here is a quick Lady's finger lady's finger recipe just for you!

Cooking is fun when it's quicker! Isn't it!? And one such dish is Lady's finger fry! Only task here is cutting the veggie, other steps are simple. And kids will love this fry. You can try it for snack or have it as a starter. And coming to the health benefits of Lady's finger, it's packed with dietary fibre that helps stabilisation of blood sugar levels by regulation of the rate of absorption of sugar from the digestive tract . Lady's finger is rich in vitamin C,  with a 100g serving meeting approximately 38% of your daily requirement of the nutrient. Vitamin C is a vital nutrient that helps improve your immunity and protects you from several diseases and infections. So let's go for it! Happy Cooking! Cheers!

Ingredients:

Lady's finger  – 100 gm

Gram flour / Kadalai maavu - 1 tsp

Rice flour - 1tsp

Chilli powder – 1 tsp

Turmeric- 1/2 tsp

Lime - 1 tbsp

oil - 1 tsp

Salt to taste

Oil for deep frying

Method:

1. Wash the vegetable in water and dry it using a cloth or news paper. This prevents the jelly of Lady's finger from coming out. Now cut Lady's finger  to thin long strips.

2. Spread 1/2 to 1 tsp of corn flour and dust the Lady's finger.

3. Add gram flour, rice flour, chilli powder, salt oil and lime juice. Mix it. Add water according to need.(I used two spoons of water) The masala should just stick to the veggie that is the consistency. It's clear in the image below.

4. Heat oil for deep frying and fry the Lady's finger in medium to low flame. The strips are very thin so the veggie will get burnt if the flame is high. Carefully cook it to golden brown.

5.Lemony Lady's finger  fry is ready.