Paneer Parota

Hi all! It's time for change! Let's give a break to the usual idli dosa breakfast. Try this paneer parota made from wheat and paneer. Both this ingredients  will give a very healthy start to your day!

Wheat has a natural ability to control weight in everyone. Three cups of wheat consumption per day is enough for an individual to live a long, healthy and disease-free life. Paneer is  rich in protein and calcium, it's a great source of conjugated linoleic acid — a fatty acid which helps lose weight by increasing the fat burning process in the body. So people who wish to lose weight, should definitely include a paneer dish in their diet plans.

And paneer parota is a very good choice according to me! Happy cooking! Cheers!

Ingredients:

For stuffing,

Paneer – 1 cup

Onion - 1 small

Green chilli – 1

Coriander - 2 sprigs

Chilli powder – 1/2 tsp

Chat masala - 1/2 tsp

Salt

For chappathi,

Wheat flour - 2 cups

Water - 1 cup

oil - 1 or 2 tsp

Salt to taste

Method:

1. First make chapathi flour ready. Take 2 cups of wheat flour and make a dough with one cup of water,  2 tsp of oil and required salt. Make this ready before preparing the paneer stuffing.

 2. Finely chop onion, green chilli and coriander, it's very important because if they are big pieces then the stuffing will come out of the parota

 3. In a bowl or plate mix paneer, onion, green chilli, coriander, chat masala, chilli powder, salt. If Chat masala is not available you can use jeera powder.

4. Gently mix and make a big ball.

5. Take a small orange size ball of chappati flour and place it between your fingers and thumb and make  bowl shape.

6. Take a lemon size paneer ball and place it on the chappati flour and close it. if any excess flour is there remove it.

7. Flatten the ball with your fingers gently. Then you can spread it with a chapathi roll. you have to do it gently so that the stuffing dont come out.

8. Heat a dosa tawa and when it's hot put the panner parota and cook it in medium flame.

9. Apply oil or ghee on the parota while cooking.

10. Serve it with curd. You can add salt and chat masala to the curd or plain curd with salt will also be good