Happy to share this healthy mixture recipe with you! Oats have become a very popular "health food". Oats are rich in fibre called beta-glucan which is known to help lower levels of bad cholesterol. So eat oats stay healthy!
This particular recipe becomes even more healthier when olive oil is used for seasoning. Happy Cooking! Cheers!
Ingredients:
Oats - 1/2 cup
Puffed Rice - 1/2 cup
Chutney Kadalai / Roasted Gram - 2 Tbsp
Curry Leafs - 1 sprig
Garlic - 2 pods
Turmeric Powder - 1/2 tsp
Chilli powder - 1 tsp
Salt to taste
Method:
1.Heat a pan, add Oats to it, Roast till the colour of changes.
2.Transfer it to a mixing bowl. Add puffed rice to it
3.Heat a small pan put 2 tsp of oil and when it's hot add chutney kadalai, curry leaf and garlic. Roast till curry leafs and garlic become crisp
4.Quickly remove it from oil and transfer to mixing bowl.Leave the excess oil in the pan.
5.To the hot oil in the pan add turmeric and chilli powder and in few seconds that can also be transferred to the mixing bowl
6.Mix all the ingredients along with needed salt and store in a airtight container
Note:
1.If preferred ground nuts (fried in oil) can also be added
This particular recipe becomes even more healthier when olive oil is used for seasoning. Happy Cooking! Cheers!
Ingredients:
Oats - 1/2 cup
Puffed Rice - 1/2 cup
Chutney Kadalai / Roasted Gram - 2 Tbsp
Curry Leafs - 1 sprig
Garlic - 2 pods
Turmeric Powder - 1/2 tsp
Chilli powder - 1 tsp
Salt to taste
Method:
1.Heat a pan, add Oats to it, Roast till the colour of changes.
2.Transfer it to a mixing bowl. Add puffed rice to it
3.Heat a small pan put 2 tsp of oil and when it's hot add chutney kadalai, curry leaf and garlic. Roast till curry leafs and garlic become crisp
4.Quickly remove it from oil and transfer to mixing bowl.Leave the excess oil in the pan.
5.To the hot oil in the pan add turmeric and chilli powder and in few seconds that can also be transferred to the mixing bowl
6.Mix all the ingredients along with needed salt and store in a airtight container
Note:
1.If preferred ground nuts (fried in oil) can also be added
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